Haven FYI – Friday December 29, 2023

As we round out our Haven FYI emails for 2023 we wanted to provide a useful tool for the stress that can often come with this time of year.   Whether it be from the cold dark days of winter, the rush and expense of trying to create the “perfect” Christmas (whatever that is right) – we could all use a few tools to slow our bodies down and reduce our stress.

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