Haven FYI – Friday December 29, 2023

As we round out our Haven FYI emails for 2023 we wanted to provide a useful tool for the stress that can often come with this time of year.   Whether it be from the cold dark days of winter, the rush and expense of trying to create the “perfect” Christmas (whatever that is right) – we could all use a few tools to slow our bodies down and reduce our stress.

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Haven December Article

“The holidays are often a time of joy and community, but for people in abusive relationships, the holidays can be stressful and dangerous. Spending time with family and friends, dealing with financial stress and traveling can make safety planning for the holidays a challenge. Family and friends of survivors may also struggle to find ways to help or be supportive. We wanted to offer a few suggestions for survivors and friends or family of survivors for making the holidays feel safer by safety planning for the upcoming holidays”.

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