Haven FYI – Friday September 12, 2025

Domestic Violence Hand Signal for Help

The domestic violence hand signal for help is a nonverbal way for individuals to silently indicate that they are in danger or need assistance, especially in situations of abuse where speaking out or making a phone call may not be safe.
The signal is simple: hold one hand up with the palm facing outward, tuck the thumb into the palm, and then fold the fingers down over the thumb. This creates a discreet gesture that can be used in public, during video calls, or in any situation where someone is being monitored and cannot speak freely.
The signal gained widespread attention during the COVID-19 pandemic, a time when isolation increased the risk of domestic violence for many people. It has since been recognized globally as a subtle and powerful way to ask for help without alerting an abuser.
Being familiar with this hand signal is one way we can all be prepared to support someone in danger. If you see someone use it, avoid confronting the situation directly. Instead, contact emergency services if you believe the person is in immediate danger, or check in with them discreetly if it’s safe to do so.
Sharing and understanding this signal can truly make a difference—and potentially save a life.
Click the two links below for examples.
Thanks for reading,